For all of those who want to keep their shape during this long #quarantena time we want to suggest Be Fit With Erika, a YouTube and Instagram channel that can surely help. You can follow #befitwitherika for a 5 to 20 minutes workout. Watch the video below for 10 minutes upper body workout (for beginners and intermediates)and enjoy original music by Low Pulse Project. Follow and subscribe at BeFitWithErika channel, “shape” your body and listen to Low Pulse Project music #GoodVibes #workout#dancemusic#production#fitness#music Every week a new video at Be Fit With Erika.